4/1/2023 0 Comments Tofu air fryerThis breaded tofu is best served fresh, when it's hot from the oven. Or, add to grain bowls or salad for a tasty plant-based source of protein. Serving suggestions: We highly recommend seasoning the tofu a hefty amount of freshly ground black pepper (and a sprinkle of extra salt, if desired).If your tofu ended up absorbing all the tamari, add a little splash of extra tamari, then continue with the next step of adding cornstarch. The small amount of tamari at the bottom of the dish will help hydrate the cornstarch and moisten the tofu exterior so that the panko adheres. Seasoning tofu with tamari: In this step, you want to let the tofu absorb most of the tamari (for flavor)-but not all of it! ( See the step-by-step photos in the recipe post for a visual reference).Shallow dish: A pie plate works great here! Otherwise, use any shallow baking dish you have or a plate with a rim (so the tamari doesn't spill over the edge).Gluten free option: Use gluten free panko breadcrumbs.Let us know how else you'd eat this crispy breaded tofu-we'd love to hear your ideas! On their own as a protein-rich snack with lots of coarse black pepper (see above).As "nuggets", with ketchup or another sauce for dipping.We prefer to add it on the side or scatter on top, because tossing the tofu with saucy, steamy veggies will soften the crispy tofu coating.Served on the side of stir-fried veggies and rice.We usually add the tofu after tossing the salad with dressing, to keep the tofu as crisp as possible.Other serving ideasĬrispy breaded foods are best enjoyed immediately, while they're still hot and crispy! Here are some ways you can use this Crispy Breaded Air Fryer Tofu: And secondly, if you can give the tofu another quick spray of oil once it's out of the air fryer- then sprinkle with the pepper and salt, it'll stick even better. Growing up, I loved crispy salt and pepper dry ribs, so this tofu combo brings back nostalgic memories.Ī couple pro tips for seasoning breaded tofu: Firstly, the salt and pepper will stick better when the tofu is fresh from the air-fryer. When it comes to how much black pepper to use, the answer is A LOT! Add what you think looks like a good amount of pepper.then add even more. ![]() And the protein will hold you over until your next meal. This salt and pepper tofu hits the spot when we're craving a salty but healthy snack. The simplest way to enjoy this tofu is to season it with a very generous amount of freshly ground black pepper (and salt, if needed).then dig in. Pepper (and salt): We highly recommend seasoning the fresh-from-the-air-fryer tofu with a generous amount of freshly ground pepper.Use either olive oil or grapeseed oil spray (avoid PAM, if you can). And, oil adds flavor, so a little bit on the crust is very much worth it. The oil helps the panko turn evenly golden brown. Oil spray: This recipe uses barely any oil! The only added oil is a quick spray over the breaded tofu, before it hits the air fryer.You can use gluten-free panko if you'd like but do not substitute with the panko for regular breadcrumbs. Panko breadcrumbs: Panko is flakier and crunchier than regular breadcrumbs, so it makes the perfect "cheat" for a deep-fried coating-without the oil.(If you're interested, this article is great at explaining the magic of cornstarch in cooking). It also helps thicken the unabsorbed tamari, so the panko coating sticks better. Cornstarch: A bit of cornstarch helps create a crispy coating. ![]() If you can't eat garlic, you could leave this out.
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